Like in most chokes, grips are the most important detail and far underrated. Lets focus on how effectively adjust our hands so we dont burn all our grips strength on the firs round =)
Loop Choke by Alvaro Ribeiro
In 2019 Alvaro Ribeiro, the head coach of Gym Yla in Oslo came to give us a workshop about his favourite submission the Loop Choke. Battle tested, surprising, effective and easy to apply quickly became one of the favourite submission of many in the gym including myself (Fievel).