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Loop choke - Variation 5 Teta Choke

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Course content

Loop choke concepts

Loop choke Hands Adjustments

Loop choke - Rolling and finishing

Loop choke - Variation 1 grabing opposite arm

Loop choke - Variation 2 - opposite collar

Loop choke - Variation 3 - opposite collar

Loop choke - Variation 4 - opponent step around

Loop choke - Variation 5 Teta Choke

Loop choke - Variation 6 - from butterfly guard top

Loop choke - Variation 7 - knee slide

Loop choke - Variation 8 - Closed guard

Loop choke - Bonus Class

Closed Guard Beginners course

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