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Ankle grab sweep - Simple and efficient

Not the prettiest, but really effective. good way to learn how to change levels effectively.

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Course content

Closed Guard Concepts
Closed Guard Concepts - Grip Fighting
Kimura From Closed Guard
Collar Choke From Closed Guard
Armbar From Closed Guard
The Triangle From Closed Guard
Closed Guard Concepts - Combining Attacks
The Scissor Sweep From Closed Guard
The Flower Sweep From Closed Guard
The Hip Bump Sweep From Closed Guard
Closed Guard Sweep by Grabbing The Ankles
Back Take From Closed Guard
Catucada Sweep
The Pendulum Sweep From Closed Guard
Evading Bad Positions From Closed Guard
Defending The Cross Collar Choke From Closed Guard
Defending The Armbar From Closed Guard
Defending The Triangle From Closed Guard
Closed Guard Concepts - Opening The Closed Guard
Passing The Closed Guard By Trapping The Knees
The Under Over Pass
The Double Under Pass
Opening Closed Guard By Controlling The Arms
Passing The Closed Guard - Armpit Press
Guard Retention Concepts
Guard Retention From The Toreando Guard Pass
Guard Retention From The Shin Cut